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Tuesday 6/25/13: CrossFit CSA WOD


A. Hang Clean 3-3-3-3-3-3-3 reps

Recover quick, then…

B. “Cochise

5 rounds 2:00 of work; 1:00 off

-200m sprint

-5 Thrusters Adv- (135/95) Int- (95/65) Nov- (45/33)

-Max Double-Unders

*Score is number of Double Unders, if any…

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