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Friday 10/18/13: CrossFit CSA WOD

A.
Five sets of:
Push Press x 3-5 reps

Rest 2 minutes between sets, go heavy

B.
Five rounds for time of:
Clusters x 5 reps ; Choose your weight(Squat Clean-Thrusters)
Pull-ups x 10 reps
Double-Unders x 20 reps

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