Like Us on Facebook!

Endurance WOD 11/17/13

blurry row
FOR TIME:
Buy In: 50 Burpees
5 Rounds
Row 500m
Run 400m
Cash Out: 50 Burpees

Remember… If Endurance is intimidating to you there are always ways to scale 🙂 You have to start somewhere… Let us help 🙂

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *