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Wednesday 12/4/13: CrossFit CSA WOD

12.3

18 min AMRAP of:

15 Box Jumps 24/20

12 Push Press 115/75

9 Toes 2 Bar

BOOM!!! This ones quite the cooker. Can’t wait to give this one another crack. “12.3″ stands for it being the 3rd workout of the 2012 CrossFit Open. So whether you did this workout in 2012 or not, you’ll be able to see how this score compares with the rest of the world. So Bring it and have some fun!

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