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CROSSFIT CSA UPDATE REMINDER!!! 3/2/14

no endurance
This a quick reminder that there are NO Classes Schduled Today. There is a CrossFit Gymnastics Certification going on this weekend.
But that is certainly NO EXCUSE to not do something 🙂 Get out and challenge yourself on a run, go skating, or bowling, or to Rock n Jump…. Find something active to do for an hour, and have some fun doing it 🙂

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