Like Us on Facebook!

Party WOD 3/9/14

party leg raises
Teams of 2:
Buy In:
400m Partner sled pull (90)
50 partner squat potatoes
then…
100 sand bag lunges
100 bb push press (45/65-65/95-95/135)
Cash Out:
400m partner sled pull
50 partner squat potatoes

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Current day month ye@r *