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Party WOD 4/6/14

party leg raises


Teams of 2 For Time:

Buy in: 6 rounds ( partners alternate each round = 3 rounds per person)

10 cal row / 8 burpees over rower


200m partner carry

100 kb swings 53/35

50 shoulder to overhead 95/65

25 Front Squats

200m partner carry



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