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Party WOD 6/15/14

party leg raises


Teams of 2-

75 DU

50 pull up

8 Ground to Overhead

100 DU

75 Push Ups

16 Ground to Overhead

150 DU

100 Air Squats

24 Ground to Overhead

Race to the Finish by Accumulating 150M Bear Crawl

Ground to overhead weights


Int- 115/75

Beg- 95/65

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