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Endurance WOD 6/29/14




Grab your sunblock, headphones, and whatever else you need. Today will be the infamous hill run. It is approx. 4.2 miles. If you need to scale with a row or a shorter distance to challenge yourself I will give you a scale. Feel free to buddy up as well if you need support.  Please be on time and well hydrated as we will need the whole hour to complete this most likely. If this is your first time doing this run and you think you may take longer that is just fine.

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