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Strength & Conditioning w/ Harry Selkow

CSA is proud and excited to welcome a VERY special member to the CSA Family. Elitefts™ Strength & Conditioning Specialist, Harry Selkow, Harry is a life long athlete and world class trainer who brings this wealth of knowledge, training acumen and dynamic training style to CSA Gym.

Since graduating from Ithaca College in Physical Education, Harry has become an internationally recognized and highly sought-after performance enhancement specialist for athletes and teams from around the globe.

Harry has worked with hundreds of athletes from over twenty different sports over the course of the last 30+ years including acting as the Strength and Conditioning coach for the Arizona Sundogs (NHL/Central Hockey League).

Harry is a part of the team/incredible think tank at and now brings his renowned training style and concepts to CSA Gym.

Harry’s Daily Training Log can be found here:

Harry’s EliteFTS Daily Training Log