Olympic-
7 min EMOM of:
1 Power Clean + 1 Hang Squat Clean + 1 Push Jerk
** build or pick weight
WOD:
3 rounds for time of:
15 Hang Power Cleans, 135/95 lbs
15 Burpees
Olympic-
7 min EMOM of:
1 Power Clean + 1 Hang Squat Clean + 1 Push Jerk
** build or pick weight
WOD:
3 rounds for time of:
15 Hang Power Cleans, 135/95 lbs
15 Burpees