Power Hour 11/8/17 By Jessica FitzgibbonsNovember 8, 2017WOD Deadlift 1×5 at 75% ?Deadlift 1×3 at 85% ?Deadlift 1×1 at 95% After Party 5-4-3-2-1 Deadlift @ 80% 3x cry reverse hyper 3x 8 weighted step up 3×8 GHD Back ext weighted