WOD

Wod Friday 11/24/17

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11 AM Class Only! Friends Giving Feast Teams of 2: First stop Angie?s House 20 pull-ups 20 push ups 20 sit ups 20 air squats Next stop Helen?s house 400m run 21 KB swings (53/40) 12 pull-ups Third stop Fran?s house 15 Thrusters (95/65) 4th stop Nancy?s House 400m run 15 OHS (95/65) 5th stop […]