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WOD Friday 12/1/17

By Jessica FitzgibbonsDecember 1, 2017WOD

Complete as many rounds as possible in 18 mins of:

Run, 400 m

8 Pistols (Alternating Legs)s

5 Dumbbell men Maker, 50/35 lbs

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Power Hour 12/1/17
Endurance WOD 12/3/17

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