Power Hour 12/4/17 By Jessica FitzgibbonsDecember 4, 2017WOD Back Squat 3×8 at 70% 1RM Back Squat 3– at 85% 1RM Asst: Front Squat 3×8 (+5-10#) GHR x14 reps 50 Box pistols ea leg (if easy then weight them)