Power Hour 12/8/17 By Jessica FitzgibbonsDecember 8, 2017WOD Deadlift 2×8 at 65% 1RM Deadlift 8- at 70% 1RM Asst: Strict Press 5×5 Rev Hyper 2×10 Russian KB Swing 2×20 KB Get up Sit up 2×10 each side