FOR TIME:
30 Assault Bike Calories
15 Box Jumps
Run, 200 m
25 Assault Bike Calories
15 Burpees
Run, 200 m
20 Assault Bike Calories
15 Box Jumps
Run, 200 m
15 Assault Bike Calories
15 Burpees
Run, 200 m
10 Assault Bike Calories
15 Box Jumps
Run, 200 m
5 Assault Bike Calories
15 Burpees
Run, 200 m