WOD

Endurance WOD 12/10/17

FOR TIME:

30 Assault Bike Calories

15 Box Jumps

Run, 200 m

25 Assault Bike Calories

15 Burpees

Run, 200 m

20 Assault Bike Calories

15 Box Jumps

Run, 200 m

15 Assault Bike Calories

15 Burpees

Run, 200 m

10 Assault Bike Calories

15 Box Jumps

Run, 200 m

5 Assault Bike Calories

15 Burpees

Run, 200 m