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WOD Tuesday 12/12/17

By Jessica FitzgibbonsDecember 12, 2017WOD

Strength:
Front Squat 5-5-5-5-5

WOD:
5 rounds for time of:
5 Squat Cleans, 155/105 lbs
14 Kettlebell Swings, 53/35 lbs

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WOD Monday 12/11/17
Power Hour 12/13/17

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