Day: December 13, 2017

“Zimmerman” Complete as many rounds as possible in 25 mins of: 11 Pull Up (Chest To Bar)s 2 Deadlifts, 315/225 10 Handstand […]

Bench Press 2×8 at 75% Bench Press 3- at 90% Asst: 5×3 2 board press ( building) 3 rounds 1 min on […]