Power Hour 12/15/17 By Jessica FitzgibbonsDecember 15, 2017WOD Back Squat 2×8 at 75% 1RM Back Squat 3- at 90% 1RM Asst: Weighted BB GM 5×5 40ft Front rack lunges x5 ?Cash Out: 3×10 strict hanging leg raises (L position if possible- otherwise knee raises)