WOD Wednesday 12/27/17

By Jessica FitzgibbonsWOD

Strength:

Weighted Pull ups 5×4

WOD:

Complete as many rounds as possible in 15 mins of:
10 Kettlebell Step Ups, 53/35 lbs
20 Kettlebell Swings, 53/35 lbs
30 Double Unders
Run, 200 m