WOD Wednesday 12/27/17 By Jessica FitzgibbonsDecember 27, 2017WOD Strength: Weighted Pull ups 5×4 WOD: Complete as many rounds as possible in 15 mins of: 10 Kettlebell Step Ups, 53/35 lbs 20 Kettlebell Swings, 53/35 lbs 30 Double Unders Run, 200 m