WOD Thursday 12/28/17 By Jessica FitzgibbonsDecember 28, 2017December 28, 2017WOD 18 mins of: Max Rep Power Clean, 1 min (155/105) Rest 30 secs Max Calories On Rower, 1 min Rest 30 secs Dumbbell Overhead Squat, 1 min (single arm) Rest 30 secs GHD Sit-up, 1 min Rest 30 secs
