WOD Tuesday 1/9/18 By Jessica FitzgibbonsJanuary 9, 2018WOD Strength: EMOM x5 minutes 3 Strict Press @70% WOD: 5 rounds for time of: 20 Assault Bike Calories 15 Sumo Deadlift High-pulls, 95/65 lbs 10 Push Press, 95/65 lbs