Powre Hour 1/10/18 By Jessica FitzgibbonsJanuary 10, 2018WOD Bench Press 2×5 at 80% 1RM Bench Press 2x at 95% 1RM Asst: KB Tabata Floor Press ** during each :10 rest hold KB at the top 100 Seated PVC Banded Row 100 Mc Hammers
