Power Hour 1/12/18 By Jessica FitzgibbonsJanuary 12, 2018WOD Deadlift 1×5 at 80% 1RM Deadlift 1×5 at 90% 1RM Asst: 3 Rounds 40 ft Dbl KB Front rack walking lunges 20 Dbl KB Swings 20 KB SDHP Cash out: 100 situps