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WOD Friday 1/12/18

By Jessica FitzgibbonsJanuary 12, 2018WOD

Every 1 min for 24 mins, alternating between:
Run, 200 m
10 Toes-to-bars
15 Wall Balls, 20/14 lbs
Rest 1 min

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Power Hour 1/12/18
Endurance WOD 1/14/18

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