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WOD

WOD Friday 1/12/18

Posted January 12, 2018 Jessica Fitzgibbons

Every 1 min for 24 mins, alternating between:
Run, 200 m
10 Toes-to-bars
15 Wall Balls, 20/14 lbs
Rest 1 min

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⟵Power Hour 1/12/18
Endurance WOD 1/14/18⟶

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