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WOD Monday 1/15/18

By Jessica FitzgibbonsJanuary 14, 2018January 14, 2018WOD

Complete as many rounds as possible in 20 mins of:
21 Assault Bike Calories
15 Chest-to-bar Pull-ups
15 Box Jumps, 24/20 in
9 Clean & Jerks, 135/95 lbs

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Party WOD 1/14/18
Power Hour 1/15/18

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