Party WOD 1/21/18
Teams of 2: 5 rounds for time of: Run, 400 m 50 Kettlebell Swings, 70/53 lbs 20 Toes-to-bars Teams of 2 MUST […]
Day: January 21, 2018
Endurance WOD 1/21/18
Every 4 mins for 24 mins do: 12 Assault Bike Calories 6 Box Facing Burpee Box Jump Overs, 24/20 in 12 Assault […]