WOD

WOD Wednesday 1/24/18

Spend 10 minutes on Mobilizing Shoulders and hips

For time:
21 Thrusters, 95/65 lbs
21 Pull-ups
15 Thrusters, 95/65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95/65 lbs
9 Bar Muscle-ups