Day: January 26, 2018

For 5 cycles: AMRAP in 2 mins of: 5 Hang Squat Cleans, 135/95 lbs 10 Box Jumps, 24/20 in MAX Double Under […]

Back Squat 3×5, using same weight per set Shoulder Press 3×5, using same weight per set Sumo Deadlift 5–, using heaviest weight […]