Power Hour 1/26/18 By Jessica FitzgibbonsJanuary 26, 2018WOD Back Squat 3×5, using same weight per set Shoulder Press 3×5, using same weight per set Sumo Deadlift 5–, using heaviest weight per set Cash Out: 3 rounds: :45 on / :15 off KB weighted sit up KB Flutter Kicks Plank Hold