Power Hour 1/31/18 By Jessica FitzgibbonsJanuary 31, 2018WOD Back Squat 3×5, (+5-10#) Shoulder Press 3×5,(+2-5#) Sumo Deadlift 5–, (+5-10#) Cash Out: 3x 10 wall slam sit ups 10 back ext 10 BB Ab roll outs