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WOD Thursday 2/1/18

By Jessica FitzgibbonsFebruary 1, 2018WOD

30-20-10 reps, for time of:
Wall Ball, 20/14 lbs
Toes-to-bar
Kettlebell Swing, 53/35 lbs

***EMOM do 5 push ups

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Wod Wednesday 1/31/18
Power Hour 2/2/18

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