Power Hour 2/14/18 By Jessica FitzgibbonsFebruary 14, 2018WOD Squat 3×5, (+5-10#) Press 3×5,(+2-5#) Sumo Deadlift 1×5 (+5-10#) Get Your Abs On! 3 x 10 Reverse V ups ( use sliders) 12 Hanging Knee Raises ( Strict) 14 Weighted Russian Twists
