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Day: February 22, 2018

February 22, 2018WOD

WOD Thursday 2/22/18

Strength: SUMO Deadlift 4-4-4-4 add weight each set   WOD: Toes to bar 1-2-3-4-5-6-7-8-9-10 Sumo Deadlift (225/155) 10-9-8-7-6-5-4-3-2-1

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