WOD Thursday 2/22/18

Strength:

SUMO Deadlift 4-4-4-4

add weight each set

 

WOD:

Toes to bar

1-2-3-4-5-6-7-8-9-10

Sumo Deadlift (225/155)

10-9-8-7-6-5-4-3-2-1