Day: February 23, 2018

Okay ladies and gentlemen, welcome to the 2018 @crossfitgames Open. If you have not signed up yet??? Why not? There is still […]

Open WOD 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14 […]

** Please be aware that Power on Fridays for the next 5 weeks will also be run at the same time as […]