Back Squat 3×5, using same weight per set
Shoulder Press 3×5, using same weight per set
Chinup 3x fail
Lower Body Booty Blast
3x
Banded Hammy curls x15 each leg
BB Lunge GM 80ft
Rev Hypers x10
Back Squat 3×5, using same weight per set
Shoulder Press 3×5, using same weight per set
Chinup 3x fail
Lower Body Booty Blast
3x
Banded Hammy curls x15 each leg
BB Lunge GM 80ft
Rev Hypers x10