WOD

WOD Wednesday 3/14/18

For time:
Row, 1000 m
5 Rope Climbs
50 GHD Sit-ups
100 Double Unders
Row, 800 m
4 Rope Climbs
40 GHD Sit-ups
80 Double Unders
Row, 600 m
3 Rope Climbs
30 GHD Sit-ups
60 Double Unders