WOD Monday 3/19/18 By Jessica FitzgibbonsMarch 19, 2018March 19, 2018WOD “Double Helen” 3 rounds for time of: Run, 800 m 42 Kettlebell Swings, 1.5/1 pood 24 Pull-ups ** IF you are doing the open please protect your hands and be smart!! We hanv’t seen chest to bar yet and we are coming into the final week….
