WOD

Power Hour 4/27/18

Deadlift 3×5 at 70% 1RM

Rest as needed between sets.
Asst:
EMOM 12
Russian KBS ? 10 Reps
Double Unders ? 20 Reps

*KB weight should be as heavy as possible.

** these are NOT alternating- both movements should be completed within each minute.