WOD Tuesday 5/1/18

By Jessica FitzgibbonsWOD

Skill = Split jerk technique

Take 8-10 mins to build to 75% of max working on good form (NO MISSES!!!)

WOD:

5 rounds for time of:
4 Power Clean & Jerks, 185/125 lbs
2 Rope Climbs
8 Ring Dips