WOD

Power Hour 5/14/18

Back Squat 2×2 at 85% 1RM

Rest as needed between sets.
Asst:
Amrap 12 min
10 Ball Slam (40/30)
10 Clapping Push Up
5 Box Jump (30/24)

*Box Jump must be performed by landing with hips above parallel.

keep slam balls outside