WOD

WOD Thursday 5/24/18

TEST:

FOR TIME:

100 ab mat sit ups

Wod:

For time:
15 Push Press, 115/85 lbs
5 Rope Climbs
12 Push Press
4 Rope Climbs
9 Push Press
3 Rope Climbs
6 Push Press
2 Rope Climbs
3 Push Press
1 Rope Climb