Power Hour 5/25/18 By Jessica FitzgibbonsMay 25, 2018May 25, 2018WOD Deadlift 3×1 at 90% 1RM Rest as needed between sets. asst: 3 rounds for time ? 200M sandbag carry -heavy 10 tire flips (tire flips can be subbed with power cleans if necessary) 20 ghd situps
