WOD

WOD Friday 6/1/18

For time:
21 Thrusters, 115/75 lbs
20 Kettlebell Swings, 70/53 lbs
15 Thrusters
20 Kettlebell Swings
9 Thrusters
20 Kettlebell Swings
** IF you break on the thrusters you have an immediate 200m row penalty