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WOD

Power Hour 6/15/18

Posted June 15, 2018 Jessica Fitzgibbons

Deadlift 3×5 at 75% 1RM

Rest as needed between sets.
Amrap x 12 minutes

7 Front squats (185/125)
7 Gi Janes

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⟵WOD Thursday 6/14/18
WOD Friday 6/15/18⟶

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