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Power Hour 7/4/18

By Jessica FitzgibbonsJuly 4, 2018WOD

Back Squat 3×2 at 90% 1RM

Rest as needed between sets.
5 sets
10 stiffy sumo DL
20 Wtd sit ups

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WOD Tuesday 7/3/18
WOD Wednesday July 4th 2018

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