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Power Hour 7/20/18

By Jessica FitzgibbonsJuly 20, 2018July 20, 2018WOD

Record your best Deadlift 1 Rep Max lift.

Asst:
5x 50 ft Overhead Yolk walk ( overhead barbell can be subbed)
200m sled drag (ahap)
5×10 reverse hypers

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WOD Thursday 7/19/18
WOD Friday 7/20/18

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