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WOD Monday 9/10/18

By Jessica FitzgibbonsSeptember 10, 2018September 10, 2018WOD

“Lace Up”

Complete as many rounds as possible in 13 mins of:
60 Db Snatch Alternating Arms, 50/35 lbs
50 Wall Balls, 20/14 lbs
40/30 Row Calories
30 Burpee Box Jumps, 24/20 in

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Power Hour 9/10/18
WOD Tuesday 9/11/18

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